American - Dancer | 1979 -
I live in my Ballet Beautiful street shoes.
Mary Helen Bowers
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For the hair, a few French hairpins and a tortoiseshell clip will dress up any bun!
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You won't find me in a sports bra and low-slung leggings.
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Keep it simple. Layer your leotard with high waisted skinny jeans, legwarmers, and heels or high boots.
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I love how chic yet simple ballet style is for everyday dressing.
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A leotard is more versatile than you might think!
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I've learned that there are many people out there who want to feel powerful and strong on their own terms, who want to tune out the noise and the punishing nature of grueling workouts. With 'Ballet Beautiful,' we have peeled back the mystery of ballet and allowed people to do these workouts anywhere and in their own time.
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Before founding Ballet Beautiful, I was a ballerina with the New York City Ballet.
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A calming place, where you can go to escape it all and just focus on your body, is so wonderful to have.
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I adore the tapestries at the Musee de Cluny in Paris!
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I became completely obsessed with body oils while pregnant.
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One of the things I found as a dancer is that you're trying to perfect your body but also protect it and keep it injury-free. When you work against your own weight, you're still building lean muscle and bone density, but you're in a safer zone.
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