American - Dancer | 1979 -
My style is a little '70s and classic old Hollywood. I incorporate a lot of vintage, bohemian blouses paired with a good wedge.
Mary Helen Bowers
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It's empowering to find a workout that builds strength and grace.
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I'll buy a special occasion dress even if I don't know when or where I'll wear it.
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I love nuts and popcorn with olive oil and sea salt.
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I love white linens and walls mixed with antique Victorian furniture.
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Working out should be empowering! It should make you look and feel strong, elegant, healthy - the best possible version of you.
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I'm from North Carolina, so I am really picky about my fried chicken.
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I love berries, greens, and salmon.
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I like to customize my tights by cutting them myself to create a stirrup or convert the look into a capri.
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All of the vintage photos of Ballets Russes are so inspiring.
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A simple scoop-neck leotard highlights a ballerina's swanlike neck and elegant posture, both rooted in a powerful core.
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It's not about having a perfectly sculpted figure; it's about feeling healthy, fit, and confident.
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