Yoga is a great thing and meditation is also great to get connected to yourself more.
GreatYourselfMeditationConnected
My workout involves cardio, jogging, and yoga as well. I am a firm believer of yoga and meditation.
I AmMeditationJoggingWellCardio
There are techniques of Buddhism, such as meditation, that anyone can adopt.
MeditationTechniquesAdoptAnyone
I feel like I'm calmer, I'm kinder, I'm more patient the more I do my own meditation.
FeelMeditationMy OwnMorePatient
Remember what people used to say about meditation? Now everyone is doing it.
PeopleDoingRememberMeditationSay
Meditation is painful in the beginning but it bestows immortal Bliss and supreme joy in the end.
BeginningJoyEndMeditationBliss
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