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Meditation Quotes

Meditation is about getting to a place where you're approaching things in a more calm, centering place rather than allowing yourself to get caught up in it.

Yourself Calm You Meditation Place

During meditation your metabolism and your breath rate go down to a level of rest, twice that of deep sleep.

Sleep Rest Deep Meditation Down Go

The affairs of the world will go on forever. Do not delay the practice of meditation.

Practice World Meditation Go Will

Self-awareness is not just relaxation and not just meditation. It must combine relaxation with activity and dynamism. Technology can aid that.

Technology Meditation Self-Awareness

I practice a personal meditation and have a gala apple before each show.

Brandon Victor Dixon

Practice Meditation Apple Personal

I write, or used to write, to explain to myself situations I couldn't otherwise solve or understand. Meditation comes very naturally to me.

Myself Me Meditation Understand Used

We should so provide for old age that it may have no urgent wants of this world to absorb it from meditation on the next. It is awful to see the lean hands of dotage making a coffer of the grave.

Age Old Age World Hands Meditation

I meditate. Meditation helps me.

Rick Springfield

Me Meditation Meditate Helps

My favorite form of meditation is breathwork - if you're crazy like me and find it hard to sit still, you should try it.

Me Crazy You Meditation Find Try

I've been practicing modalities of Eastern philosophy since about 1972. What I've learned through my meditation is a sense of equanimity, a sense of all things being equal.

Philosophy Meditation Equal Through

Total relaxation is the secret to enjoying sitting meditation. I sit with my spine upright, but not rigid; and I relax all the muscles in my body.

Thich Nhat Hanh

Relax Meditation Body Sitting Secret

I practice transcendental meditation and there is a phase where you're meant to lift off the ground.

Practice You Meditation Lift Ground

Meditation is a vital practice to access conscious contact with your highest self.

Practice Self Meditation Contact

Meditation will sharpen your senses and your awareness.

Meditation Will Awareness Senses

I do a lot of visualisations and meditation and a lot of hippie stuff.

Meditation Hippie Stuff Lot

Meditation helps me to calm down.

Me Calm Meditation Down Calm Down

Meditation isn't snake oil. For some people, meditation might be the most efficient way to reduce stress and cultivate mindfulness. But it isn't a panacea. If you don't meditate, there's no need to stress out about it.

Stress People Snake You Meditation

Meditation demands an astonishingly alert mind; it is the understanding of the totality of life in which every form of fragmentation has ceased.

Jiddu Krishnamurti

Life Mind Understanding Meditation

The first recipe for happiness is: avoid too lengthy meditation on the past.

Happiness Past Meditation First Too

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