We tend to think of meditation in only one way. But life itself is a meditation.
LifeThinkMeditationWayOnlyTend
Like many things, the hardest part about meditation is the decision to put aside the time for it.
TimeDecisionMeditationThingsLike
I got really involved in science research and the science of meditation.
ScienceResearchMeditationInvolved
The real meditation practice is how we live our lives from moment to moment to moment.
LiveMomentPracticeMeditationReal
I was a typical teen growing up in the 1960s, when everybody was into gurus and meditation.
TeenGrowing UpMeditationGrowing
Practice meditation regularly. Meditation leads to eternal bliss. Therefore meditate, meditate.
PracticeMeditationBlissEternal
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