At times, you are mentally but not physically prepared; at times, you are physically but not mentally prepared. I would be lying if I said it doesn't affect your performance. But the sooner you get over it, the better. So you discipline yourself. That is why fitness counts.
Mohammad Azharuddin
FitnessDisciplineYourselfBetter
Exercise has its hazards. Runners are sidelined by shinsplints, freestylists by swimmer's ear, and who hasn't heard of tennis elbow? But the fitness buff of the '90s has a far greater worry. StairMaster Butt.
Jake Tapper
FitnessWorryExerciseButtTennis
You gotta have a body.
Jayne Mansfield
FitnessYouBodyGotta
Exercise should be regarded as tribute to the heart.
Gene Tunney
HeartFitnessExerciseTribute
We've all tried to bunk our gym session or dance class. A single routine can get monotonous. That's why I have decided to make my fitness regime fun by incorporating different workouts into my schedule. From dancing to yoga, I plan to keep it as interesting as possible so I'm never bored of working out.
Disha Patani
FitnessDanceFunInterestingPlan
I've published one book before, and now I'm writing a book of essays and stories about life in Tokyo. And I have one book coming out in May in Germany, about fitness.
Franka Potente
LifeFitnessWritingBookNowOut
What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.
Chris Cornell
WorkFitnessMeWorryImportantGet
Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience.
Daphne Oz
FitnessResilienceDietEnoughEasy
Overall, I think I'm in pretty good shape, but I'm not really someone that is gung-ho or a fitness fanatic.
Cobi Jones
GoodFitnessThinkSomeoneShape
The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.
Warren Cuccurullo
HealthFitnessStartingUpIndustry
When you get into the final week of the Tour de France, it becomes a different kind of race. As the distance and the fatigue really tell, that is when it becomes a proper test of everyone's fitness.
Bradley Wiggins
FitnessWeekYouDistanceKindTest
I decided to write 'True Refuge' during a major dive in my own health. Diagnosed with a genetic disease that affected my mobility, I faced tremendous fear and grief about losing the fitness and physical freedom I loved.
Tara Brach
FearFreedomHealthFitnessGrief
Just as you can't blindly follow fashion, you can't follow fitness, either.
Anushka Sharma
FitnessFashionYouFollowBlindly
You can always improve your fitness if you keep training.
Pastor Maldonado
FitnessTrainingYouAlwaysImprove
It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.
Alistair Brownlee
FitnessBetterWeekBodyTrainTwo
The meteoric rise of the 'wellness' industry online has launched an entire industry of fitness celebrities on social media. Millions of followers embrace their regimens for diet and exercise, but increasingly, the drive for 'wellness' and 'clean eating' has become stealthy cover for more dieting and deprivation.
Rachel Simmons
FitnessSocial MediaEatingDrive
I think of fitness as being about heart health and staying strong and agile. That actually makes me go to the gym. I used to hate it, and you couldn't drag me there, but now I can't stand it if I don't go, which seems weird.
Sutton Foster
HeartHealthFitnessHateMeThink
What I do is I'm trying to bridge the gap between yoga and fitness.
Mandy Ingber
FitnessBridgeTryingGapBetween
I used to be very into fitness and would happily pose for photos in my bikini. Now I look at those and think, 'Where did that body go?' But that was before children.
Penny Lancaster
ChildrenFitnessThinkBodyLookGo
I think I have just evolved as a person, as a human being. I like fitness. It's an important part of my everyday life, and I enjoy and endorse a healthy lifestyle.
Karisma Kapoor
LifeFitnessThinkEnjoyPerson
I like to embrace natural beauty. I try to get at least 8 hours of sleep, drinking a lot of water and exercising.
Tia Mowry
BeautyWaterFitnessSleepEmbrace
I am quite a fitness freak. I may not have the time to sleep, but a workout is a must. I have even set up a small personal gym on the sets.
Karan Patel
TimeFitnessSleepI AmSmallGym
The spirit of the Olympic movement is great for young people because it teaches them about the training and discipline required to compete. Even if they don't make the teams, they can rededicate their lives to the art of sport, discipline, and physical fitness.
Richard M. Daley
GreatArtFitnessDisciplinePeople
You can't be fat and fast, too; so lift, run, diet and work.
Hank Stram
WorkFitnessFatDietYouRun
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