Find fitness with fun dancing. It is fun and makes you forget about the dreaded exercise.
FitnessFunExerciseYouFindAbout
Walking is the best possible exercise. Habituate yourself to walk very far.
FitnessBestWalkYourselfWalking
I think a basic level of fitness can help the body cope with all manner of incidents.
FitnessThinkHelpBodyLevelBasic
The purpose of training is to tighten up the slack, toughen the body, and polish the spirit.
FitnessPurposeTrainingBodySpirit
Our growing softness, our increasing lack of physical fitness, is a menace to our security.
FitnessSecurityGrowingPhysical
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