Alistair Brownlee Quotes

It's better to train for 4-5 hours a week than to do ten hours one week then nothing for two weeks. It helps your body adapt and also maintains your fitness.

Alistair Brownlee

Recitation: by Male by Female

Author Biography

  • Author Profession: athlete
  • Nationality: british
  • Birth: April 23, 1988

Copyright © 2024 QuotesDict Quote by Alistair Brownlee