American - Author | July 20, 1977 -
Online I see people committing 'social media suicide' all the time by one of two ways. Firstly by responding to all criticism, meaning you're never going to find time to complete important milestones of your own, and by responding to things that don't warrant a response. This lends more credibility by driving traffic.
Tim Ferriss
TimeSocial MediaPeopleCriticism
The problem with New Year's resolutions - and resolutions to 'get in better shape' in general, which are very amorphous - is that people try to adopt too many behavioral changes at once. It doesn't work. I don't care if you're a world-class CEO - you'll quit.
WorkPeopleCareBetterProblemYou
I really feel like knife skills - not just in the kitchen, but in life - are really critical.
LifeKitchenFeelSkillsKnifeJust
I value self-discipline, but creating systems that make it next to impossible to misbehave is more reliable than self-control.
ValueImpossibleSelf-DisciplineMore
In a digital world, there are numerous technologies that we are attached to that create infinite interruption.
WorldCreateInfiniteDigital
If you're sitting in a monastery, where your schedule is set and you have very few uncontrolled variables, that's fantastic that you can do loving/kindness meditation, but that's not the world I live in.
LiveWorldYouMeditationSitting
If you do something as simple as 15-minute ice baths three days a week, and you time those baths properly, you can significantly multiply your fat loss.
TimeSimpleFatLossWeekYou
The best way to counter-attack a hater is to make it blatantly obvious that their attack has had no impact on you.
BestImpactYouWayObviousAttack
I think that whenever you feel reactive or are being reactive as opposed to proactive, that inherently - consciously or subconsciously - creates a lot of stress.
StressThinkFeelYouProactiveLot
I like work/life separation, not work/life balance. What I mean by that is, if I'm on, I want to be on and maximally productive. If I'm off, I don't want to think about work. When people strive for work/life balance, they end up blending them. That's how you end up checking email all day Saturday.
WorkDayBalancePeopleThinkEnd
I don't journal to 'be productive.' I don't do it to find great ideas or to put down prose I can later publish. The pages aren't intended for anyone but me. It's the most cost-effective therapy I've ever found.
GreatMeIdeasFindDownI Can
I think time management as a label encourages people to view each 24-hour period as a slot in which they should pack as much as possible.
TimePeopleManagementThinkView
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