American - Author | July 20, 1977 -
If you look at the purported dangers of salt or fat, there is no consensus of support in scientific literature. So I would ask first: 'Is it possible to have an informed government that actually follows the science?' From what I've seen, it's not likely.
Tim Ferriss
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Everyone is going to binge on a diet, for instance, so plan for it, schedule it, and contain the damage.
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Exercise is overrated.
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There are certain things I will automate, but when it comes to quality control, I want to keep a very close eye.
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I'm not averse to making a lot of money. But where does that end? I hang out with people with hundreds of millions of dollars. Is that the standard by which I should measure myself? Where does that take you if you're in my business? I think it takes you to pretty dark, corrupt places.
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Every time I find myself stressed out, it's because I do things primarily driven by growth.
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I have plenty of money to do what I want to do, and I have the relationships.
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I have scary eyes. I look like the guy in 'American History X,' yes. I remember coming home from school and asking my mum if I could get an eye transplant, and of course she declined.
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I still feel there are much smarter self-promoters out there than me. I am very methodical about my messaging, and I know how to gain attention very quickly.
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Writing is thought crystalized on a piece of paper, which can then be reviewed.
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I've found cinnamon to be very effective for lowering the glycemic response to meals. People have heard that before, but I didn't realize how profound it could be until I did the actual testing with continuous glucose monitors. And I tested all different varieties and species of cinnamon from Ceylon to Saigon.
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Work is an activity that is financially-driven or one that you'd like to do less of.
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