American - Athlete | -
If you don't solicit me for help, I'll leave you alone.
Jillian Michaels
AloneMeHelpYouLeave
There are millions of people who do want help. I'm not going to waste my time convincing people who aren't receptive.
TimePeopleHelpWantGoingWaste
When you think of 'Biggest Loser,' you think of it as a TV show. But people are coming to lose weight. I take that very seriously.
PeopleThinkLoserYouLoseComing
I love yoga, but the namaste thing only takes you so far.
LoveYouOnlyFarYogaTakes
Every now and again, you just gotta hit something. Not someone - something.
SomeoneYouNowSomethingJustHit
You can be predisposed genetically, but it's not a sentence. I'm genetically predisposed, but I manage my weight. The root of obesity, though, is usually emotional. The poor habits are a symptom of a deeper emotional issue.
YouPoorObesityEmotionalWeight
When you eat a piece of white bread, think of it as putting a tissue on a fire. But if you eat something that has wholegrains, whether it's a little bit of oatmeal, a little bit of protein, it's like putting a log on the fire.
FireThinkYouWhiteBreadEat
Everyone is trying to make ends meet, and even if you aren't, no one wants to get ripped off.
TryingYouMeetEveryoneGetOff
I'm a capri pant girl.
Girl
I looked to my mom as an example. And this is what I try to tell so many women: that my mom had a career, and she went to the gym. She took care of herself.
WomenMomCareGymCareerTry
I think that when moms just give themselves up, the kids know. They feel guilty; they resent their mother for making them feel guilty, and then they grow up and do the same thing. Whereas my mother showed me that it's okay to focus on yourself.
MotherFocusYourselfMeThinkGrow
I could open up a little gym, and I would be blissfully happy.
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