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Weight Loss Quotes

The usual justification for eating extra meals is that it keeps the metabolism 'revved up' so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.

Eating Loss Fair Weight Loss Hard

There's no way to fake weight loss - you just kinda have to not eat.

Paula Malcomson

Fake Loss You Way Weight Loss Eat

Dietary fiber provides a whole slew of health benefits when consumed in adequate amounts. It not only promotes 'regularity,' it also reduces your risk of several chronic diseases and plays a crucial role in successful weight loss.

Harley Pasternak

Health Loss Risk Weight Loss Role

You know what the secret to weight loss is? Don't eat much.

Loss You Know Weight Loss Eat Much

If you're totally sedentary and eat 2,500 calories a day, don't instantly go to 1,200 calories and hours of aerobics - your weight loss will be sudden and violent, but also fleeting.

Day Loss You Go Will Weight Loss

I think the U.S. has ultrasensitivity about weight loss.

Harley Pasternak

Think Loss Weight Loss Weight About

If you believe that weight loss requires self-deprivation, I'm going to teach you otherwise.

Believe Loss You Teach Weight Loss

Here's the secret to weight loss: It's all about crowding out, not cutting out.

Loss Weight Loss Secret Out Here

There is no lasting glory in rapid weight loss.

Mireille Guiliano

Loss Glory Weight Loss Weight Rapid

Many of depression's symptoms - exhaustion, insomnia, nausea, headaches, weight loss, weight gain - are physical ailments.

Depression Loss Weight Loss Insomnia

I'm a girl who enjoys a great meal with great friends, so I'm not really that concerned about weight loss.

Girl Great Friends Loss Weight Loss

I was very disturbed to find that a few people were angry at my weight loss.

Angry People Loss Find Weight Loss

No, as it turns out, I really like being congratulated on my weight loss. I like it so much, it's tragic.

Loss Weight Loss Out Being Weight

Most weight loss diets center around portion control, which is just trying to eat smaller amounts of the same addictive foods. This approach inevitably fails.

Control Loss Trying Weight Loss Eat

Everything we've been taught about health, weight loss and aging is wrong.

Health Aging Loss Wrong Weight Loss

There's a huge emotional component to weight loss.

Loss Weight Loss Emotional Weight

I'm prouder of my weight loss than my Oscar!

Jennifer Hudson

Loss Weight Loss Weight Than Oscar

When followed correctly, the Dukan Diet is both a safe and effective method of weight loss.

Diet Loss Weight Loss Safe Weight

Whenever I have asked something from God and worked hard for it, I have always got it, be it my Indian citizenship or my weight loss.

God Loss Citizenship Weight Loss Got

Excess exercise tends to be counterbalanced by excess hunger, exemplified by the phrase 'working up an appetite.' A few people with extraordinary willpower can resist such hunger day after day, but for the vast majority, weight loss through exercise is a flawed option.

Day People Loss Exercise Weight Loss

Successful weight loss takes programming, not willpower.

Loss Weight Loss Programming Weight

I didn't get excited by weight loss, and since I was already happy being fat, I couldn't see the point of it all. I'm 6 ft. and weigh about 18 st. or 19 st., but weighing myself is not something I do with much pleasure.

Myself Happy Fat Loss Weight Loss

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