Since I started CrossFit, I've read and heard about the critics talk about how unsafe it is, and my only response to that is any form of exercise can be unsafe if you don't have the proper coaching, education and guidance.
Bob Harper
EducationCoachingExerciseYouTalk
I exercise hard and the reason I do is so that I can earn the things I like to consume.
Ben Elton
ExerciseI CanHardReasonEarn
Researchers can measure what kind of angles your legs take up during the day when they're just trailing around behind you in weightless conditions, and what kind of impacts you feel during your exercise. They're going to compare that with what we do on the ground.
John L. Phillips
DayFeelExerciseYouMeasureKind
I'm optimistic, and I have a lot of goals. And I obey the laws of nature: I eat, exercise, and rest properly. But mostly it's about keeping the mind engaged. My grandmother lived to 104, and she had all of her faculties. I'm physically active and devout - just not as Buddhistic as she was.
George Takei
NatureGoalsMindRestExerciseShe
Change is the only constant, and to turn one's back and pretend that it is not coming is an exercise in futility.
Anthony Carmona
ChangeExerciseBackTurnPretend
The spirit, like the body, can be strengthened and developed by frequent exercise. Just as the body, if neglected, grows weaker and finally impotent, so the spirit perishes if untended.
Wassily Kandinsky
ExerciseBodySpiritJustNeglected
I grew up in the military. I've lived that life. I know that our soldiers are out there fighting for our right to vote, and they're out there fighting for other countries' rights to vote... Guys have been dying for it, and we have to go out and exercise it.
Robert Griffin III
LifeFightingExerciseGoKnowVote
Of capital importance is to have a good diet and exercise a lot.
Evelyn Lauder
GoodDietExerciseCapitalLot
I realized just how much exercise and eating right make a difference in how you feel now and when you get older.
Ashley Tisdale
EatingMake A DifferenceExerciseYou
Exercise is amazing, from the inside out. I feel so alive and have more energy.
Vanessa Hudgens
FitnessAmazingEnergyFeelExercise
That sacred space of conscience where you can exercise your rights in terms of religious freedom and deeply-held, reasonable beliefs is the core of human dignity. In fact, that's the basis for civilization itself. And when you lose that fundamental principle... you have no basis on which to build.
Jeff Fortenberry
FreedomSpaceExerciseYouLose
Always keep wiping your face with towels when you work out because I find that the more I exercise, that's when I have my breakouts. You've got to keep the sweat off because the pores are open when you're hot and can get clogged.
Ella Eyre
WorkFaceExerciseYouFindSweat
Running is a way for me to relax. With one hour of intense running, I can get a lot of physical exercise. I can relax my body. I feel a tension in my muscles when I don't run. In that sense, I need to get out a few times a week in order to do my work as a scientist, which involves a lot of sitting still.
Wolfgang Ketterle
WorkMeRelaxWeekExerciseBody
Yes, we have the freedom to do what we please, but it only works because we don't do everything we might please - we should exercise some degree of personal, and corporate, responsibility.
Tammy Bruce
FreedomResponsibilityExerciseYes
Walking at a moderate pace for an hour a day is considered a moderately intense level of exercise.
Michael Greger
DayWalkingExerciseLevelPace
I'm pretty good about getting some exercise every day - well, most days. The secret for me was to put the elliptical in front of the TV.
Elizabeth Blackburn
GoodDayMeExerciseEvery DayDays
To appreciate and use correctly a valuable maxim requires a genius; a vital appropriating exercise of mind closely allied to that which first created it.
William R. Alger
MindAppreciateGeniusExerciseUse
I don't have stamina in exercise... but I have it in life.
Salma Hayek
LifeExerciseStamina
Establishing healthy habits - like eating a healthy diet, getting plenty of sleep, and participating in regular exercise - can also go a long way to improving how you feel. Similarly, getting rid of destructive mental habits, like engaging in self-pity or ruminating on the past, can also do wonders for your emotional well-being.
Amy Morin
PastSleepEatingDietExerciseYou
I look back upon my Liberal political beliefs with a sort of wonder - as another exercise in self-involvement - rewarding myself for some superiority I could not logically describe.
David Mamet
MyselfPoliticalExerciseLookBack
My morning starts with some form of exercise, and I give two hours - from 5:30 to 7:30 A.M. - to my personal fitness.
Sushant Singh Rajput
MorningFitnessExercisePersonal
Exercise is roughly the only equivalent of a fountain of youth that exists today, and it's free to everyone.
S. Jay Olshansky
TodayYouthFreeExerciseFountain
The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did.
Stephen Furst
ChangeMyselfControlDietExercise
I always do some sort of plank exercise - whether it's a regular plank or a side plank, I always incorporate it into my workout.
David Kirsch
ExerciseAlwaysSideWorkoutPlank
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