Gunnar Peterson Quotes

Multi-joint movements - squats, push-ups, bent over rows - all put a greater metabolic demand on the body and can be effective when performed with very light weight to get you back up and running. Think bigger movements, not bigger weight, when you are on the mend.

Gunnar Peterson

Recitation: by Male by Female

Author Biography

Copyright © 2024 QuotesDict Quote by Gunnar Peterson