Jean Nidetch Quotes

When you're trying to lose weight, one of the most important things you can do is eat three decent meals a day so that you're not so hungry that you can't get food off your mind. Habit and hunger have long been the basic, insidious enemies of the overweight. We can't fight hunger, but we can fight habit.

Jean Nidetch

Recitation: by Male by Female

Author Biography

Copyright © 2024 QuotesDict Quote by Jean Nidetch