American - Athlete | November 11, 1959 -
What your interests are has a lot to do with your natural abilities.
Lee Haney
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If you like playing basketball, you play basketball. If you like playing golf, you play golf.
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I think what makes me successful is that I'm so different from the other guys.
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Once you get a perfect score, you don't want anything less. When you get less, then I guess it's time to step aside.
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I love the way this sport has evolved and impacted every segment of society. Now you have cross training and weight training in every sport and from middle school kids to senior citizens.
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Weight training has enjoyed a huge impact, and the transformation has gone mainstream. I'm fortunate to be part of it.
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I was only 24 years old when I won my first Olympia. To be that young and the world champion was a lot of pressure. When I won the 8th one, I had the record. I was on top: that was the absolute best that I ever looked onstage, the best training and prep that I had done, and I had no regrets. I knew it was time to walk away.
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I knew that I had to train with intensity and focus, but I never thought about the weight on the bar.
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I didn't train for powerlifting. I trained as a bodybuilder. I had to train to stress the muscle and not because of what was on the bar. I think my strategy was a good one because I have no aches, pains, or lingering injuries from training today. I feel great.
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I do some dairy. I'm careful on that; it needs to be hormone free. But everybody has to have ice cream!
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I wanted to be Samson or Hercules from the age of six.
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