American - Athlete | November 11, 1959 -
Recent studies have revealed that children 8-10 years old are being diagnosed with Type II diabetes, high cholesterol, and high blood pressure at an alarming rate.
Lee Haney
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Mother Nature just gave me the ultimate physique.
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Enrolling your child in a recreational sport sponsored by your neighborhood recreation community centers is a great way to keep kids active.
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I've stayed basic through all the years. Beans, rice, fish, chicken. Water. Clean water. A must. Green vegetables, fruit, grains, whole wheat.
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I benched up to 500 pounds one day and decided that was enough because I knew the risk of a pec tear or a shoulder injury would be catastrophic to my bodybuilding career.
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When I was 10, I asked my parents for a set of weights. I had my Charles Atlas book to go along with that. Every time we went to the grocery store, I'd rush to the magazine area and read the ones with Arnold Schwarzenegger and all those guys on the covers: 'Pumping Iron,' 'Muscle and Fitness,' 'Muscle Builder by Joe Weider.'
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I was naturally muscular from Day 1.
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Health and fitness is who I am. It's what I do.
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PR is extremely important, and being able to use it in the right way means everything. You have to market your success.
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To be physically fit is just a small aspect. You can be a beautiful physical specimen, but you're empty as far as what it takes to be a person, and that shows up real fast.
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When little old ladies recognize a guy who was Mr. Olympia, that's saying something. That means I've been able to cross lines as far as marketability is concerned.
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More than ever, we as parents and a nation must do something about the growth of obesity in our children. We must do more than just talk, we must be concerned enough to act.
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