American - Chef | September 14, 1981 -
Many beach locales offer surf lessons, and you get a different perspective of the ocean when you're out on the water.
Katie Lee
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My biggest cooking influence, my No. 1, is my grandma. Then it's the farmers. When I go to the farm stand and see what's available, that's where I get most of my inspiration.
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I come from a family of great cooks and big eaters.
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I grew up in a small town in West Virginia, and most of my family lived in our neighborhood or very close by. I had my grandparents down the street, my great-grandmother next door, and my great-aunt and great-uncle one door down.
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Cauliflower is a great swap in so many comfort food dishes.
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I eat a crazy amount of vegetables. I always look at my plate and make 70 percent of it vegetables and leave the rest for whatever else I'm eating.
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Frozen bananas pureed in the food processor make a great fake ice cream.
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Ground turkey is fantastic in a comforting classic - meatloaf.
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It's hard when you get into an Instagram hole, because we live in such a Facetuned world. You see all these girls are in their bathing suits, and it's hard not to think, 'I wish I looked like that.' But you can only be your own personal best.
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Nobody ever got fat eating vegetables.
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I don't subscribe to that no-carb thing. I'm so sick of the Atkins diet and all that. First of all, if you're not eating carbs, all you do is think about them. It's one of those things that you take out, and initially, you lose weight, but you are miserable.
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When I work out at home, I don't have mirrors, and I really like it. When I'm not working out in front of a mirror, I don't have those conversations with myself that I have in the gym, when my head starts drifting in all those dark spots.
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