English - Royalty | January 9, 1982 -
Addiction is a hugely complex and destructive disease, and its impact can be simply devastating. All too often, lives and families can be shattered by it.
Kate Middleton
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The challenge that so many people have is not knowing how to take that first step of reaching out to another person for help.
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My parents taught me about the importance of qualities like kindness, respect, and honesty, and I realize how central values like these have been to me throughout my life.
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Well I think if you really go out with someone for quite a long time you do get to know each other very, very well, you go through the good times, you go through the bad times. You know both personally, but also within a relationship as well.
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A child's mental health is just as important as their physical health and deserves the same quality of support.
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Having a child, particularly your first child, is such a life-changing moment. Nothing can really prepare you for that.
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By far the best dressing up outfit I ever had was a wonderful pair of clown dungarees, which my Granny made.
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If any of us caught a fever during pregnancy, we would seek advice and support from a doctor. Getting help with our mental health is no different - our children need us to look after ourselves and get the support we need.
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Yes, well I really hope I can make a difference, even in the smallest way. I am looking forward to helping as much as I can.
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Change the way we all talk to each other about our mental health.
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We have heard time and time again in the course of our work how talking can help heal the hidden challenges we can't deal with alone.
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We need to help young people and their parents understand that it's not a sign of weakness to ask for help.
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