English - Royalty | January 9, 1982 -
We have seen that two heads are better than one when dealing with a mental health problem.
Kate Middleton
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All of us know someone who has been through difficult emotional times, and we know how hard it can be to see a way forward.
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I find doing speeches nerve wrecking.
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Together with open conversations and greater understanding, we can ensure that attitudes for mental health change and children receive the support they deserve.
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There is no rule book, no right or wrong; you just have to make it up and do the very best you can to care for your family.
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I can remember being at Sandringham, for the first time, at Christmas. And I was worried what to give the Queen as her Christmas present. I was thinking, 'Gosh, what should I give her?'. I thought, 'I'll make her something.' Which could have gone horribly wrong. But I decided to make my granny's recipe of chutney.
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Around a third of parents still worry that they will look like a bad mother or father if their child has a mental health problem. Parenting is hard enough without letting prejudices stop us from asking for the help we need for ourselves and our children.
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Some children are tackling tough times without the support that can help them because the adults in their life are scared to ask.
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With the right help, children have a good chance of overcoming their issues while they are still young and can have the bright future they deserve.
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It is our duty, as parents and as teachers, to give all children the space to build their emotional strength and provide a strong foundation for their future.
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I think I know I've been working very hard for the family business, sometimes those days are long days and I think if I know I'm working hard and pulling my weight, both working and playing hard at the same time, I think everyone who I work with can see I am there pulling my weight.
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No one would feel embarrassed about seeking help for a child if they broke their arm - and we really should be equally ready to support a child coping with emotional difficulties.
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