American - Educator | July 16, 1953 -
Awareness is the first step in healing.
Dean Ornish
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One of the reasons I'm excited by what visionary Elon Musk has done with the Tesla is to show that you can reduce global warming and drive a powerful, fun car. A cool car helps make a cooler planet.
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Intimacy and community buffer stress.
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The need for love and intimacy is a fundamental human need, as primal as the need for food, water, and air.
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Alas, bacon and eggs are not health foods.
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Think about it: Heart disease and diabetes, which account for more deaths in the U.S. and worldwide than everything else combined, are completely preventable by making comprehensive lifestyle changes. Without drugs or surgery.
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Whether it's by helping us search for health-related information, connecting us with doctors through online portals, or enabling us to store and retrieve our medical records online, the Internet is starting to show the promise it has to transform the way people interact with and improve their own health and wellness.
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What's personally sustainable is globally sustainable.
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Our emotions resonate with each other - for better and for worse.
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In our experience, when people make comprehensive lifestyle changes, they usually can reduce or discontinue medications such as cholesterol-lowering drugs, anti-hypertensives, beta-blockers, ACE inhibitors, nitrates, insulin, and so on.
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With everything that you can imagine at our fingertips, many of the social interactions that help tie people together in a community have faded away. Are communities traditionally built on relationships, trust and familiarity a thing of the past?
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Lifestyle changes may slow, stop, or even reverse the progression of early-stage prostate cancer.
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