American - Businessman | April 11, 1923 -
By eating many fruits and vegetables in place of fast food and junk food, people could avoid obesity.
David H. Murdock
FoodPeopleEatingPlaceVegetables
It is never too late to change the way you eat - once you do, your body will thank you with a longer and healthier life.
LifeChangeThank YouYouBodyLate
I once in a while cheat and have a little ice cream, and then I kind of blame myself.
MyselfBlameIceIce CreamKind
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.
MorningHeartHealthCoffeeDay
Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.
BalanceAgingMemoryLossHelpSome
North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.
FeelYouThanksgivingWhereLike
Obesity is racing through America, everywhere. It's high time someone spent some money to do something about it.
TimeMoneyRacingAmericaSomeone
I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like to treat myself to a small cup of chocolate frozen yogurt - plus toppings.
MyselfSmallTreatChocolatePerfect
Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: 'Look at what you're eating, how much you are exercising, and how much sleep you are getting.'
WorkAgeTimeSleepTiredPeople
Exercise your brain and body, keep engaged with work and friends, and feed your brain with a healthy, plant-based diet - as well as knowledge.
WorkKnowledgeBrainDietFriends
When I open my mouth, the room rings.
MouthOpenRoomRings
I never had a boss in my whole life. I've totally destroyed anybody's ability to tell me what to do.
LifeBossMeNeverAbilityTell
Copyright © 2024 QuotesDict David H. Murdock quotes