American - Athlete | December 17, 1969 -
I try to stay in shape and am always consistently working out.
Chuck Liddell
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I eat a balanced diet.
DietEatBalanced DietBalanced
When I'm training at home, I have five meals for the day that I just heat up. It's all planned, and that's what I eat.
HomeDayTrainingHeatEatUp
You can actually find a lot of gyms that do teach mixed martial arts. But it's just like with any martial art - you've got to look at the coaches, go watch some classes, see how people treat each other and how the coaches treat the students.
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You have to learn your own details before you can teach them.
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If I weren't fighting, I'd be in the business world.
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I did well in school, was the captain of the wrestling team and the football team, and always got along well with people, so I'm sure I would have gotten a job in the real world. I probably wouldn't have liked that, though.
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There's nobody in the world I wouldn't fight.
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Every time I win, I prove something: I'm the best guy in the world at what I do.
TimeBestWinWorldProveSomething
Dancing is a lot lower-impact than ultimate fighting, but it takes a lot longer, and I burn the same amount of calories.
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I have absolutely no dancing background. I think I took one swing class when I was in college, with a friend of mine. I think I went twice.
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I think, as a fighter, I kept improving. My movements improved, my accuracy improved.
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