American - Athlete | September 12, 1989 -
I think chocolate in moderation is not bad for you, but I eat way too much. I tell myself I'm going to eat two squares, and then I end up eating half a big bar.
Andrew Luck
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I figure it's a European thing to eat cheese and crackers before a meal - that's my afternoon snack, or I do it before dinner.
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I do know it's great to have a support from a fan base of a team. Football is such a team game, such a team aspect to it... Good things happen, the praise is spread around; and bad things happen, usually it's not just one person's fault.
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It's hard not to follow other careers of NFL quarterbacks in the 24/7 news-at-your-fingertips society we live in.
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I do like routines. Waking up the same time, go to bed the same time.
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I think in any situation, so much of effective leadership is when it comes from your own personality. And I feel very fortunate to be comfortable in the Colts locker room, where people can be who they are, and they don't have to change it when they show up to work that day.
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I think it's nice sometimes not to be plugged in 24/7 to email and the Internet and everything else. It's nice to get away.
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I remember playing a high school basketball game where I didn't eat anything for breakfast. I ate, you know, like a PB and J and some chips for lunch and nothing before the game. I didn't make it through the first quarter. I wish I hadn't have learned that way, but it did leave a lasting impression.
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Food really is fuel - and hydration as well - but for athletic activity, you really got to take it seriously, or else it can negatively impact your performance.
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I was lucky enough at Stanford to have Vic Fangio as the defensive coordinator for a year, and then Jason Tarver.
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I'm teaming up with Quaker and PLAY 60 to encourage kids to eat right, stay active and do something outside for at least 60 minutes a day.
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I grew up in Europe, and soccer was the first organized game I played. When we moved back to the U.S. in the middle of 4th grade, I switched to American football and stopped playing competitively until college, when I played intramurals.
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