I can't surf, so I swim. It's the best workout I've ever known because it works your entire body.
BestBodySwimBecauseWorkoutYour
Running through airports with pounds of luggage - that's a good workout.
GoodThroughWorkoutLuggageRunning
Your mind burns a lot of calories. Writing can feel like a physical workout.
MindWritingFeelCaloriesWorkout
My favourite quality workout is 6 X 5 minutes with 1 minute rest between each.
QualityRestMinuteWorkoutMinutes
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