While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest.
Harley Pasternak
TrainingRestYouBodyBurnMore
I didn't have any real art training, but when I was about twelve nad thirteen, another boy and I went to a sign painter's house every Friday night and took lessons.
Rube Goldberg
ArtTrainingNightFridayHouseBoy
I'm Harvard-educated; I'm an economist by training. I'm an author, a journalist, as well as being active in community development.
Winona LaDuke
CommunityTrainingDevelopmentActive
The last two times I went to spring training, I had to win a job, and if I didn't get off to a blazing start, I'm on the bench. Now, I've proven myself, so it's not essential that I get off to a real good start.
Eric Davis
GoodMyselfJobTrainingSpringWin
I'll keep doing my training and I'm sure the goals will come.
Wayne Rooney
GoalsTrainingDoingWillKeepSure
I always eat before I go into a training session.
Max Holloway
TrainingGoAlwaysEatBefore
I'm a good dad. I'm an evolved dad. You know, you see a lot of guys when they're in training camp, they go off, do their own thing. But I'm in the midst of it. Swim lessons? I'm there. Changing diapers, teething, doctor's appointments, I'm there 24/7.
Demetrious Johnson
GoodTrainingDoctorYouGoKnow
My training has always been a priority; whatever needs to be done will get done first before anything else. Social life will come after that. I still love being around friends and family, but with all the travelling overseas, it makes it very tough to fit in.
Kyle Edmund
LifeFamilyLoveTrainingTough
Running taught me valuable lessons. In cross-country competition, training counted more than intrinsic ability, and I could compensate for a lack of natural aptitude with diligence and discipline. I applied this in everything I did.
Nelson Mandela
DisciplineTrainingCompetitionMe
First, do enough training. Then believe in yourself and say: I can do it. Tomorrow is my day. And then say: the person in front of me, he is just a human being as well; he has two legs, I have two legs, that is all. That is mentally how you prepare.
Haile Gebrselassie
Believe In YourselfDayTrainingMe
It's tough being at Chelsea. I work hard every day in training. It's a massive club with really good players, so you don't get the opportunity every weekend.
Ruben Loftus-Cheek
WorkGoodOpportunityDayTraining
My wife and I make the bed every morning, but it's a queen size bed today, as opposed to a rack, you know, a small single bed, which I had in basic SEAL training.
William H. McRaven
MorningTodayWifeTrainingQueen
I did three years training for stage in drama school.
Elliot Knight
TrainingSchoolDramaThreeStage
By the 2010s, almost everybody in the developed world, it seemed, had a powerful digital device that took little or no special skills or training to use.
Walt Mossberg
TrainingWorldPowerfulSkills
Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too.
Anna Kaiser
StrengthGreatTrainingShortYou
Why not add benefits for making healthy food choices, provide a transition bonus for getting off food stamps, or increase job training opportunities and income - raising minimum wage?
Donna Brazile
FoodJobTrainingOpportunitiesWhy
What it is saying is that someone who was a world champion and who takes care of himself with a 17-year rest and applies the proper training techniques and perseverance could be successful.
Mark Spitz
PerseveranceTrainingWorldChampion
I went to Northampton College of Further Education. I left there - when I was 16, I left Kingsthorpe Upper - and I went and did a diploma in performing arts, so it was my start in the training process to becoming an actor.
Marc Warren
EducationTrainingCollegeStart
I savored my time on top of the podium by watching the American flag rise up out of the crowd as the anthem played, thinking about how every single second of training I've done was for this minute and how many people played a role in my achievement.
Hannah Kearney
TimeAchievementTrainingPeopleTop
In France they spend six months training policemen, then they give them a gun and put them on the streets, and I don't know that that's enough. The film's not against the police - although I think that if someone wants to be a cop there's got to be a problem.
Mathieu Kassovitz
PoliceTrainingGunThinkProblem
Ignorance of all things is an evil neither terrible nor excessive, nor yet the greatest of all; but great cleverness and much learning, if they be accompanied by a bad training, are a much greater misfortune.
Plato
LearningGreatIgnoranceTraining
But a lot of my training can be done in Aston - a lot of the hard work, so to speak. But a new atmosphere, a new place, and it's good for me because I didn't want to get stuck in one spot, so coming home is good, back and forth, you know, where my roots are.
Elvis Stojko
WorkHard WorkGoodHomeTraining
My swim coach was very tough on me, and I respond well to that training... being pushed to my limit.
Victoria Arlen
TrainingMeToughCoachLimitWell
Ten years ago I was not heavily involved in the film world but on reflection it was a boom time with the mineral boom happening, so there was immense growth for industrial training films, documentaries to do with the mining, and the outback world.
Ann Macbeth
GrowthTimeReflectionTrainingFilm
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