My first diet was in the first grade! Tuna fish and mustard with yogurt on the side.
Wendy Williams
FishDietFirstSideYogurtMustard
Sticking to a diet required me to have a permanently low self-esteem. But happily, I developed other skills beyond a fluctuating weight, eventually building up a different source of self-worth.
Arabella Weir
MeBuildingDietSelf-WorthSkills
Statistically, if you have ever dieted you are extremely likely not only to regain any weight you lose, but to go on to gain even more. Dieting makes you fat.
FatDietYouLoseGoMore
I tried the paleo diet, which is the caveman diet - lots of meat. And I tried the calorie restriction diet: The idea is that if you eat very, very little - if you're on the verge of starvation, you will live a very long time, whether or not you want to, of course.
A. J. Jacobs
LiveTimeDietLongYouLong Time
After following more than 60,000 people for more than a dozen years, University of Oxford researchers found those who consume a plant-based diet were less likely to develop all forms of cancer combined.
Michael Greger
PeopleDietMoreYearsUniversity
I am a pure vegetarian, and I'm much healthier compared to those who live on a non-veg diet.
Sangram Singh
LiveI AmDietVegetarianPureWho
For me, I just like to cut out bread. I like to keep the good carbs in my diet - I love pasta and Italian food - but I try to eat just that on the weekends and cut out carbs during the week.
Ashley Tisdale
LoveGoodFoodMeDietWeek
The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
Dan Buettner
PeopleDietNothingPlasticMeat
When I was in my early to mid-teens, that was a very heavy diet of science fiction and fantasy, so those were the kinds of books I tended to imagine writing someday, or even began to try to write.
Michael Chabon
ScienceWritingDietEarlyTry
I would never recommend going on a crash diet. Drastically reducing your calorie intake can cause numerous problems, and your body will store fat because you have sent it into starvation mode. I eat every two hours to maintain my blood sugar levels.
Ranveer Singh
ProblemsFatDietYouBodySugar
I was definitely one of those people who fell for the fat-free cookies and chips that are loaded with sugar and calories.
Alison Sweeney
PeopleDietCookiesSugarChipsWho
I used to diet all the time as a kid. I started dieting in, like, kindergarten. I don't recommend it, but I also don't judge people who want to do things with their body.
Barbie Ferreira
TimePeopleDietJudgeBodyWant
Someone with a figure like Jennifer Aniston has a trainer, a cook spinning out some version of the latest diet, and probably a stop at the tanning salon.
Amanda Peet
DietSomeoneStopSpinningOutCook
I actually went on a vegan diet. So I was nagging myself there. I don't nag other people about it. It was sort of an interesting experiment, and I found it wasn't that hard at all.
Paul Fleischman
MyselfPeopleDietInterestingHard
I don't care how pumped up or psyched you are to start a new diet or a new program - that emotion will fade.
Phil McGraw
StartCareDietYouNewFade
The first thing I did on my diet was take the batteries out of the remote control and make myself get up and change the channel. That's probably the hardest exercise I did.
Stephen Furst
ChangeMyselfControlDietExercise
We see that mice that undergo caloric restriction show a lower telomere shortening rate than those fed with a normal diet. These mice therefore have longer telomeres as adults, as well as lower rates of chromosome anomalies.
MarĂa Blasco Marhuenda
DietSeeNormalWellMiceShow
Even if I'm hormonal and I feel like I've got a couple pounds of water weight, I will never starve myself, I will never, ever go on a diet.
Portia de Rossi
WaterMyselfFeelDietGoNever
Include ample fruits and vegetables in your diet and no fried or oily food.
Sridevi
FoodDietVegetablesFruitsYour
The circuit training program along with a healthy clean diet is the way to excellent results.
Lee Haney
TrainingDietResultsHealthyWay
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.
Shawn Johnson
DietAttentionPay AttentionPay
I don't believe in diets. I don't believe any diet ever works.
Sinbad
BelieveDietEverAnyDietsWorks
I would much rather have a couple of hundred grams of chicken in the afternoon than neck a shake. You're better off just keeping your diet relatively lean and eating simply.
Jai Courtney
EatingBetterDietYouChickenNeck
My diet is always terrible, unfortunately. I don't know moderation.
Sean Astin
DietKnowAlwaysModerationTerrible
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