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Diet Quotes

The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all the time.

Time Food Diet You Vegetables Know

If you knew you could change your lifestyle and diet and avoid heart disease and other things, you should do it.

Change Heart Diet You Lifestyle

I don't diet. I'll eat fish; I'll eat baked chicken, pasta, beans. When the body is telling you, 'You need to indulge in something,' you need to give the body what it wants.

Fish Diet You Body Chicken Pasta

I was really inspired by lots of people I came across who were managing various illnesses through diet and lifestyle. I kind of figured, you know, if it worked for them, then I might as well try it and see if it works. So I did.

People Diet You Know Lifestyle Kind

It's important to do what's right for you. Some people who have a healthy diet and exercise regularly will always be a size 14 because that is right for them. It's about being fit and healthy rather than being a perfect 10.

Debra Stephenson

People Diet Exercise You Perfect

Do you know how many calories are in butter and cheese and ice cream? Would you get your dog up in the morning for a cup of coffee and a donut?

Dog Morning Coffee Diet Ice You

If you eat the standard Western diet that most people eat in the modern world, it's quite likely you will develop heart disease.

Heart People World Diet You Will

The abundance of cheap food with low nutritional value in the Western diet has wreaked havoc on our health; in America, one third of children and two thirds of adults are overweight or obese and are more likely to develop diabetes and cardiovascular disease.

Ellen Gustafson

Children Health Food Value Diet

If we can reach populations in developing countries and help them understand the value of their indigenous diet and lifestyles rather than copying ours, perhaps we can reverse the exponential rise in cardiovascular disease that is plaguing them.

Value Reach Diet Help Rise Disease

Start your diet during a period of optimism and happiness.

Happiness Optimism Start Diet Your

We need radical dietary improvement, and the earlier in life that change is made, the better. Just following a vegan diet or eating a few more vegetables is not enough.

Life Change Improvement Eating Diet

Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets.

David Perlmutter

Daily Grow Diet Vegetables More

If you're feeling frumpy or grumpy, try to eat Paleo. It's a way of eating that is sometimes referred to as the 'Caveman Diet.'

Eating Diet You Feeling Sometimes

My diet is high on protein, which keeps me energised and fresh.

Me Diet Fresh High Protein Which

I don't do faddy diets any more. I once did a no-carbs diet a few years ago but it made me depressed. I couldn't be doing with that!

Jennifer Ellison

Me Diet Doing More Years Made

My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.

David H. Murdock

Energy Pressure Fish Diet Credit

Unfortunately, diet is 75 or 80 percent of trying to get in shape, so you do have to try to cut the carbs. The diet's a huge part! I'm from Kansas, so I love ranch dressing and McDonald's. When I'm working, I have to stay away from all that!

Love Diet Trying You McDonald Try

I consider fitness, diet, and beauty to be essential to a balanced self.

Hannah Bronfman

Beauty Fitness Self Diet Essential

At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going to explode. It's awful, and I would never, ever recommend it.

Jenna Ushkowitz

Heart Day Thought Diet One Day Take

Getting a moral lecture from the fashion industry is like Jeffrey Dahmer criticising your diet.

Charlie Brooker

Fashion Diet Moral Industry Your

I basically follow a modified Zone Diet. I have my food prepared weekly and eat 6 times a day.

Food Day Diet Follow Eat Weekly

You cannot out-exercise a bad diet.

Harley Pasternak

Diet You Bad Cannot

Jamie Oliver, quite rightly, was talking about trying to improve the diet of children in schools and improving school meals, but the net effect was the number of children eating school meals in many of these places didn't go up, it went down.

Children School Eating Diet Talking

I think, for me, I really looked at nutrition, talked to some people who knew a lot about nutrition, looked at different meal plans... calorie intake and what I was trying to do. I started slowly. I didn't start as a 'diet.' I started as a lifestyle change.

Change People Me Start Think Diet

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