CrossFit really teaches the basics and fundamentals of proper mechanical movement.
FundamentalsBasicsMovementProper
I'm getting the basics with the AFL, but the NFL is a different animal.
AnimalBasicsNFLDifferentGetting
My techniques are basics, but my willingness to be in the pocket and see things is very high level.
BasicsSeeHighThingsLevelPocket
During the lockout year, my focus was the basics, sharpening my moves, my fundamentals.
FocusYearFundamentalsBasicsMoves
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