Harley Pasternak Quotes

The idea behind resistance training is that you're basically tearing something and creating a microtrauma in the muscle. When the muscle recovers, it's going to recover stronger and denser than it was before.

Harley Pasternak

Recitation: by Male by Female

Author Biography

  • Author Profession: author
  • Nationality: canadian
  • Birth: August 6, 1974

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