Tara Brach Quotes

Quite simply, if you're feeling anxious, angry, a sense of shame, whatever it is, breathe in and agree to touch or feel it. Breathing out, offer space and care to whatever's there. If there's blocking to touching it, emphasize the in-breath and stay embodied.

Tara Brach

Recitation: by Male by Female

Author Biography

Topics

AngrySpaceCareFeelYouFeeling

The thing that all sports have in common is that they have no fantasy elements, which is a little weird.

Jesse Schell

SportsWeirdFantasyLittleCommon

No ground gained was ever relinquished.

Matthew B. Ridgway

GroundEverGainedRelinquished

Having kids has been great for me. I have two beautiful step- kids, as well as my own new daughter. They've really helped me to keep my feet firmly on the ground, and life is good. I feel like I'm the luckiest guy here.

Matt LeBlanc

LifeGoodDaughterBeautifulGreat

You ask a politician a question, like, why they ran in an election, and you'll hear, I assume, something about wanting to contribute to the community or bring about social justice. I had no such high goals.

Amitava Kumar

GoalsCommunityJusticeYouElection

There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.

Troy Polamalu

SadI AmHappyMeStrongerGoal

Think what a revolution it will be if we manage to get everyone to pay their taxes.

Romano Prodi

RevolutionThinkWillTaxesPayGet

Our farmers and ranchers have never faced as many problems as they do today with drought, range fires, high gas prices and an ever tightening budget on agriculture subsidies.

Michael McCaul

TodayProblemsBudgetAgriculture

I will always do music, and now - with where the world is going with social media and people dropping stuff for free and doing this and doing that - there's no excuse.

Christina Milian

MusicSocial MediaPeopleWorldFree

We got rid of a terrible dictator. We gave the Iraqi people an opportunity for a new life under a representative form of government.

Colin Powell

LifeOpportunityGovernmentPeople

Elizabeth Hurley and I had a lot of fun together. She's a very beautiful, confident woman.

Brendan Fraser

BeautifulTogetherWomanFunShe

Fashion Week is like Christmas.

Brad Goreski

FashionWeekChristmasLike

The book of female logic is blotted all over with tears, and Justice in their courts is forever in a passion.

William Makepeace Thackeray

PassionJusticeTearsBookLogic

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