Kathy Freston Quotes

Whole foods like grains and beans release their sugar very, very slowly because of the fiber in them, and they don't give you a sugar rush. They feed your cells as needed, and as a result, you have loads of stable energy that powers you through the day.

Kathy Freston

Recitation: by Male by Female

Author Biography

Copyright © 2024 QuotesDict Quote by Kathy Freston