Marcus Samuelsson Quotes

Coconut oil is one of the most beneficial sources of fat. It is comprised of medium-chain fatty acids or MCFAs, which are easier to break down and metabolize into energy than large-chain fatty acids, which are often stored in the body as fat for later use.

Marcus Samuelsson

Recitation: by Male by Female

Author Biography

  • Author Profession: chef
  • Nationality: ethiopian
  • Birth: January 25, 1970

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