Henepola Gunaratana Quotes

Mindfulness helps us freeze the frame so that we can become aware of our sensations and experiences as they are, without the distorting coloration of socially conditioned responses or habitual reactions.

Henepola Gunaratana

Recitation: by Male by Female

Author Biography

  • Author Profession: clergyman
  • Nationality:
  • Birth: December 7, 1927

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