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Martha Beck Quotes

To complete your daily mental hygiene, observe any part of you that is upset or anxious, and offer that part of yourself the following simple wishes: 'May you be well. May you be happy. May you be free from suffering.' Repeat this until you actually mean it.

Recitation: by Male by Female

Author Biography

Author Profession: author
Nationality: american
Birth: November 29, 1962

Topics

Daily Simple Yourself Suffering Free

I choose to live without hope to protect myself from disappointment. It's very effective!

Live Hope Myself Disappointment Very

Americans overthrew governments only when economic interests coincided with ideological ones.

Economic Only Interests Governments

We are in a conflict, whether we like it or not. I think we have to identify the enemy and call it by its name. And the enemy is an ideology rooted in militant Islam.

Conflict Think Name Enemy Islam

I'm very self conscious in a bikini, and I would never get my tummy out onstage.

Self Never Out Get Would Bikini

Right now I'm 185, which is really good for me yet very hard for me to maintain. My weight seems high for the average woman, but I've got big bones and I'm maintaining muscle.

Good Woman Me Now Muscle Right

Americans want to be represented by the best candidate, not the one with the richest friends.

Best Friends Want Candidate Richest

I've done some analysis of the biblical stories as part of my psychological work. I knew that I had more to do, and every time I've done it, it's been extremely valuable. It makes me a better teacher because I have a richer understanding of cultural history.

Jordan Peterson

Work Teacher History Time Me Better

Sometimes you recognize that there is a category of human experience that has not been identified but everyone knows about it. That is when I find a term to describe it.

Experience You Find Sometimes Human

I might not be here if it wasn't for the research and the technology that March of Dimes provided for my family and me.

Family Technology Me Research March

Octopus can fish for prey while deciding what color and pattern to turn, what shape to make their bodies, be on alert for predators and aware how far away their dens are.

Color Fish Far Away How Far Turn

I think of the bog as a feminine goddess-ridden ground, rather like the territory of Ireland itself.

Think Ground Like Ireland Rather

It's certainly a lot more difficult to get a project made if you're talking about something progressive. That's just the nature of the industry.

Nature Talking You Difficult Project

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