Martha Beck Quotes

What happens when we're willing to feel bad is that, sure enough, we often feel bad - but without the stress of futile avoidance. Emotional discomfort, when accepted, rises, crests, and falls in a series of waves. Each wave washes parts of us away and deposits treasures we never imagined.

Martha Beck

Recitation: by Male by Female

Author Biography

  • Author Profession: author
  • Nationality: american
  • Birth: November 29, 1962

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