Tim Ferriss Quotes

When you elevate the heels more so than you elevate the sole of the foot, you trigger a cascade of compensations in the knees and hips that cause tight hip flexors, and then those hip flexors cause lower-back pain.

Tim Ferriss

Recitation: by Male by Female

Author Biography

  • Author Profession: author
  • Nationality: american
  • Birth: July 20, 1977

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