Dean Ornish Quotes

How you eat is as important as what you eat. If I eat mindlessly while watching television, I get all of the calories and none of the pleasure. Instead, if I eat mindfully, paying attention and savoring what I'm eating, smaller portions of food can be exquisitely satisfying.

Dean Ornish

Recitation: by Male by Female

Author Biography

Topics

FoodEatingAttentionYouTelevision

The naturist must see all things in the light of his experiences in this world.

John Burroughs

LightWorldSeeExperiencesThings

Having a child makes you realize the importance of life - narcissism goes out the window. Heaven on earth is looking at my little boy. The minute he was born, I knew if I never did anything other than being a mom, I'd be fine.

Jenny McCarthy

LifeChildMomWindowLookingYou

A company can set off in one direction, figures out that it's not the right way to go, and then go in an entirely new direction. Over time, the product or service improves, and the company gets better at executing and delivering.

Andrew Yang

TimeServiceDirectionBetterNew

There's a certain confidence that comes with being sure about the way the world works.

John Legend

ConfidenceWorldWayBeingSure

If I have my breakfast after my workout, I'll do a shaker with whey protein, chia, greens powder, and maca. When I get out, I'll put ice in the shaker with coconut water, shake it, and have it for breakfast.

Anna Kaiser

WaterBreakfastIceOutCoconutGet

The older you get, the easier it is to get injured. But what I've learned the hard way is that the more excess weight you have, the more likely you are to get injured doing everyday things.

Steve Howey

DoingYouWayEverydayMoreHard

If you look at a company like Uber, a company that so anti-establishment that cab companies are trying to find ways to shut it down, one could compare that to how Public Enemy and NWA went after then-modern society in hip hop.

Troy Carter

SocietyTryingYouLookFindDown

When it comes to money, I provide for my family, and that's important to me.

RJ Mitte

FamilyMoneyMeImportantProvide

I was always a simple guy. I was never one for extravagances.

Ronaldo

SimpleNeverAlwaysGuy

The only group that is less self-aware than Hillary Clinton is the media.

Ronna McDaniel

MediaGroupOnlyThanLessClinton

There are no good options in the midst of a crisis.

Ruth Porat

GoodCrisisOptionsMidst

Architecture is the thoughtful making of space.

Louis Kahn

ArchitectureSpaceThoughtfulMaking

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