English - Actress | January 6, 1954 -
I'm largely health-conscious and work out during the week, but I don't punish myself at the weekends.
Trudie Styler
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I was brought up on a council estate in the countryside near Stoke Prior in Worcestershire, but I adored visiting the farm where my father worked.
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I've had a few ghostly encounters.
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Yoga is the best holistic workout and body toner there is. It sorts out a chaotic mind and calms the body - it is how I de-stress - or stop myself getting stressed in the first place.
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Sting is much better at switching off than I am. He can concentrate and meditate whatever might be going on in the room and is far more disciplined.
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I took up yoga when I was trying to get my figure back after having my third child, Coco.
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I'm very emotional about my animals.
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In all the stuff I do, I really like it most when I'm being creative and collaborative, working with people who have my kind of energy around me.
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I'd never thought of directing as an option for me. I don't know why, because I'm incredibly bossy. I was surprised how collaborative it is. As the producer, you have to get the money and schedule on time, and that's not what I do best.
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I have great people who help me be on time, but I'm not an on-time person, and I'm very chaotic in my thoughts.
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The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too.
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He's known as Sting. I have my own personal name for him, but that shall remain a personal name.
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