American - Athlete | March 6, 1979 -
My mom broke the mold. She put my brother and I first, always, and worked her fingers to the bone trying to provide for us. She taught us right from wrong and gave us very strong morals and values and belief in family, things that have stayed with me.
Tim Howard
FamilyBrotherMeMomStrongMorals
Pressure can be good. It helps you to see what you're all about.
GoodPressureYouSeeAboutHelps
My faith helped me stay grounded in defeat and victory, to not get too excited about the successes and too low about the failures.
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I started playing soccer at age 6 and played both outfield and goalie. Back then, no one wanted to go on goalie - coaches would make deals with me so I'd do it. It's a tough position as a kid.
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There are very few young goalkeepers who play at the top level. Most goalkeepers figure it out as time goes on.
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My personal trainer suggested paleo to build muscle while staying lean, and it's one of the first plans that's worked for me.
MePlansBuildPersonalMuscleLean
Sure, I like ice cream, but when you keep a healthy lifestyle, it's: Do you prefer sweets and crappy food, or do you prefer to have a nice body? It depends on what you want more.
FoodIceYouIce CreamBodyNice
Three mornings a week, I exercise before eating - it's called 'fasted cardio' - to burn fat.
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I'm a gym rat; I love my hour-long afternoon sessions with my trainer.
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The most important thing in my life is Christ. He's more important than winning or losing or whether I'm playing or not. Everything else is just a bonus.
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Football's cruel sometimes.
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We all need God in certain ways, you know. And I certainly fall short in a lot of categories. And it's at those times that I need much more help than most.
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