American - Actress | July 27, 1984 -
I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix it up.
Taylor Schilling
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Honestly, all the sweets and bad stuff on set don't really call to me because I'm working so much. I've trained myself to stay away from sugar.
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I don't do detoxes or cleanses - they don't really work for me. I have a really moderate, simple routine. I like to do yoga, Pilates, dance, and things like that.
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I actually like pole dancing! It gives you so much confidence. I never thought I'd do it, but now I'm really into it.
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I know what feels good to eat and what doesn't. I try to err on the side of choices I know will leave me feeling more energized and ready to go, because it's always better to feel healthy.
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In school, I was playing old men and women, babies, Russian people, and all sorts of weird parts - a lot of comedy - and that's sort of like home to me.
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My guilty pleasure is I like to watch a lot of HGTV. I really like watching design shows about houses, like extreme homes. Like buying a bridge and turning it into a house or something like that. I really am interested in home design or something like that... architecture.
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I don't like it when people don't hold the door. I don't know, that really bugs me... I guess I like manners.
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If it's a good day, I get 'The New York Times' on my iPad, and if I have a little time in the morning, I like to look at that while I'm eating.
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'The Notebook' is one of my favorite love stories.
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Whatever it is that I am working on is what I become obsessed with.
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I try not to eat too many raw vegetables. I only have one raw meal a day. At night I eat warm, cooked foods. I like to drink lots of tea, but no coffee. Not drinking coffee has changed my game for the better.
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