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I've learned that the more I streamline what my actual tasks are and where I'd like to direct my energy, as opposed to where I let my energy go in an unaware state of mind, the more energy I have to place where my intentions are. Boundaries are good! Use them and know where they are.
Tara Stiles
GoodMindEnergyPlaceGoKnow
Our bodies and our minds have their own timing that pay little attention to our cerebral desires. We can't force or expect things to change as fast as we want, but when we put our efforts in the direction of our intention and drop everything else like snow falling, things unfold with ease.
ChangeSnowDirectionAttentionFast
Efficiency is a great secret that can drop us right into our ideal life path, but it is a hard one to practice and something that takes constant maintenance and work.
LifeWorkPathGreatPracticeRight
Over-working gets less done. We all have experienced this. We can push ourselves to exhaustion, but things get done with less attention, and our bodies eventually break down.
PushAttentionDownDoneBreakGet
Inspiration comes and goes when it pleases. It's independent of our desires, doesn't respond well to force, and refuses to be controlled.
IndependentInspirationRespondForce
Inspiration is a force not to be wrestled with. You can try, but it will slip under the cracks every time.
TimeYouWillTryInspirationForce
We get so caught up in doing everything for ourselves, including inspiring ourselves, that it's exhausting and not at all useful. Take a look around you. Look at your friends. Open up to your friends and take in the caring and good intentions they hold toward you.
GoodCaringFriendsDoingYouLook
We spend so much time closing ourselves to protect from scary things that we forget that when we do open to the world, inspiration can flow.
TimeWorldForgetFlowClosingOpen
Meditation is practical, simple, and very useful. Taking even 30 seconds to rest your attention on your breath instead of following the cycle of your thoughts can bring you back to you in a heart beat.
HeartSimpleThoughtsRestAttention
Our state of mind affects completely how we treat our bodies.
MindTreatAffectsStateOurHow
Tension happens. It will continue to happen. If we didn't have tension, we wouldn't be alive. How we maintenance ourselves makes all the difference in how we live our lives.
LiveAliveMaintenanceWillHappen
The universe is within us. We forget that and make up realities for ourselves that we are small and insignificant. Meditation brings us back to our natural state of consciousness.
SmallUniverseBackForgetWithin
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