American - Athlete | October 26, 1984 -
My academic schedule is lighter this year because it's an Olympic year.
Sasha Cohen
YearScheduleAcademicBecause
I eat a variety of foods like vegetables, fruit and beef for protein and iron.
FoodFruitVegetablesEatProtein
A year ago I had a back injury and followed a good nutrition program to help speed up my recovery. I focused on exercise and staying healthy in order to get back out on the ice.
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My training has been going really well these past few days and my goal is to keep it up for the next few weeks and hopefully earn a spot on the U.S. Olympic team.
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I want to be the first lady to land a quadruple jump in competition. As I grow older, I know that my skating style will develop and mature.
StyleCompetitionGrowLadyJump
I worked with my coach to develop some new spiral variations to make my program more interesting. Each one is different and you'll have to wait until January to see them.
JanuaryWaitInterestingYouNew
The Olympics is about showing what you've done with your life, your dream as an athlete and sharing that with the world.
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I'd like to cause a little riot in skating.
SkatingLittleLikeRiotCause
Cardio is tough after a day of skating, but with my iPod I can get into the moment and complete the cardio training for the day.
MomentDayTrainingToughI CanGet
No matter where I am, especially when I'm on tour around the country, Caesar salad is my standby. In a random city and eating in random to-go restaurants, you're kind of scared about trying things, but you can always count on a Caesar salad.
I AmCityRandomEatingTryingYou
I had whale tartare when I was in Japan, but I probably wouldn't have it again.
JapanWhaleAgainHad
I love attention. I love going to events and photo shoots... I enjoy it all; the clothing, the makeup, the excitement.
LoveMakeupEnjoyAttentionEvents
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