Indian - Actor | July 21, 1985 -
Basically, I'm just an average person who takes a little extra care of his health.
Sangram Singh
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I exercise each day for three hours. I don't get to visit the akhada every day, since I keep travelling, but my training schedule incorporates the exercises that I used to do in the akhada.
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Not many know that digging the akhada pit with spade is the best warm-up exercise.
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I get up at 6 A.M. after sleeping for six hours, as I feel that is the ideal time that my body needs. I start my workout at 7 in the morning, with 10-15 minutes of warming up.
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Three days a week I do wrestling, as that's the best workout for the whole body.
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I like physically-demanding reality shows, not dance and music shows.
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I don't have time to spare for a daily soap; it needs commitment.
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If I do a film, it should be worth it.
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It's been my long-cherished dream to bring a wrestling league to India.
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By starting a wrestling league, I hope to provide for wrestling the kind of visible and glamorous platform that the IPL has given to cricket.
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Unfortunately, wrestling in India doesn't have the same appeal for the youth that cricket and football do. For this reason, I want to also begin a series of wrestling academies across the country.
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I want to create as many opportunities as possible for people inclined towards sports.
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