American - Athlete | May 13, 1964 -
You have to train the best way that is suited to you, a way that will allow you to progress.
Ronnie Coleman
BestProgressYouTrainWillWay
I'm always trying to improve on my overall package. Just try to get a little bit harder and maintain the same muscle quality.
QualityTryingTryMuscleImprove
For the most part, I would say that I have always had a great love for the sport, just doing what I do. I think my success could be greatly attributed to that. I don't look at it like it's a job or anything like that. Its more like a hobby, something I have fun doing.
LoveSuccessGreatJobFunHave Fun
What I've always tried to do is pick short term goals.
GoalsShortAlwaysPickTriedTerm
I eat healthy year round.
YearHealthyEatRound
I learned the ins and outs of the supplements business as a bodybuilder. I'd worked with some of the companies, and I knew a lot about the products. Some of them worked OK, and some of them didn't. I wanted all of them to work, not just for me, but for other people, too.
WorkBusinessPeopleMeProductsOK
As my athletic career was coming to an end in 2007, I asked myself, do I want to work for somebody, or go out and make a difference?
WorkMyselfEndMake A DifferenceGo
Where I'm from, Bastrop, Louisiana, you played football, basketball, and baseball; you ran track - and that was about it.
FootballBaseballBasketballYouRan
When I graduated from college, I tried my hardest to get a job at an accounting firm, and it just wasn't meant to be. I ended up delivering pizzas and newspapers. I knew my life was cracked up to be a little more.
LifeJobCollegeAccountingMy Life
No dessert. I don't do dessert.
Dessert
I eat chicken and rice, steak, and baked potato. That's it.
ChickenSteakEatRicePotatoBaked
I train heavy and hard every workout. That's the only way I knew. I know it was the key to my success.
SuccessKeyTrainKnowWayHard
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