American - Athlete | September 26, 1970 - August 25, 2017
My arms and chest were always the hardest for me. I obsessed over my arms for 32 years! I did everything to bring them up: for 2 years, I did mini arm workouts every night before bed!
Rich Piana
MeNightBedAlwaysOverEverything
The truth is, for highly competitive bodybuilders, everyone eats the same - oatmeal, chicken, rice - and everyone cuts carbs out at night.
TruthNightTruth IsChickenOut
Copyright © 2024 QuotesDict Rich Piana quotes