American - Athlete | May 15, 1975 -
If you clean your body out so that it is not fighting against you, you rest better, think better and you're always light on your feet.
Ray Lewis
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With all the things I've been through, the No. 1 thing that I've learned is that we're supposed to help people through this world.
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So, if I give any credit, besides giving all credit to God, for being totally healthy, it's just my workout and how much torture I put my body through in the offseason.
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I don't know a man on this Earth who can outwork me.
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Whatever your path is, that's your path.
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I don't train for football; I train more for a lifestyle.
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And that's my honour, that's what my goal is, to always keep my mum's name ringing, because I know what sacrifices she went through for me.
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You have to be honest about who you are.
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I like to see honesty out of people. People who are trustworthy. I like to see people who are involved with The Lord.
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Let me explain my job very simply: My job is to line up five, seven, 10 yards in front of a man and run into him at full speed.
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Every day, we've got to do something physical. It's mind, body and spirit.
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If there's something in your life that you know needs changing, make sure you change it before God's got to change it. Because if God's got to change it, you ain't going to like it.
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