English - Athlete | December 17, 1973 -
You can be strong and true to yourself without being rude or loud.
Paula Radcliffe
Be StrongYourselfStrongYouTrue
Never set limits, go after your dreams, don't be afraid to push the boundaries. And laugh a lot - it's good for you!
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There's always going to be somebody who takes a dislike to you and you can't waste time worrying about it.
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I never plan to run at a certain pace. All my career my motto has been 'no limits.' I don't try to run with a set time in mind, sticking to set splits, because what happens if you're ahead of your splits - are you going to slow down?
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When you get close to race day, there's that anticipation and excitement - it's the same whatever level you're running at because the marathon is like a festival.
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The biggest danger is trying to put too much pressure on yourself, trying to get in too good shape.
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You can't magic yourself back 10 years.
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I can't imagine living and not running.
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In the marathon anything can happen.
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I am not driven by any bitterness by what happened in Athens. I learnt a lot of lessons from it and probably came through it a stronger person in the end. There have been a lot of near misses, and that's taught me to keep persevering and that there is a chance it can come right.
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I deliberately returned slowly to training after Raphael was born and everything, apart from being bitten by a dog whilst out training in Monaco at the beginning of the year, has gone pretty well.
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You see, with me, when I'm nervous, I smile and laugh.
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