Canadian - Psychologist | December 24, 1963 -
We are constituted so that simple acts of kindness, such as giving to charity or expressing gratitude, have a positive effect on our long-term moods. The key to the happy life, it seems, is the good life: a life with sustained relationships, challenging work, and connections to community.
Paul Bloom
LifePositiveWorkKindnessGood
The enjoyment we get from something is powerfully influenced by what we think that thing really is. This is true for intellectual pleasures, such as the appreciation of paintings and stories, and it is true as well for pleasures that seem simpler and more animalistic, such as the satisfaction of hunger and lust.
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Humans are social beings, and we are happier, and better, when connected to others.
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Maybe one of the most heartening findings from the psychology of pleasure is there's more to looking good than your physical appearance. If you like somebody, they look better to you. This is why spouses in happy marriages tend to think that their husband or wife looks much better than anyone else thinks that they do.
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We benefit, intellectually and personally, from the interplay between different selves, from the balance between long-term contemplation and short-term impulse. We should be wary about tipping the scales too far. The community of selves shouldn't be a democracy, but it shouldn't be a dictatorship, either.
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One way to make a baby cry is to expose it to cries of other babies. There's sort of contagiousness to the crying. It's not just crying. We also know that if a baby sees another human in silent pain, it will distress the baby. It seems part of our very nature is to suffer at the suffering of others.
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Strong moral arguments exist for why we should often try to ignore stereotypes or override them. But we shouldn't assume they represent some irrational quirk of the unconscious mind. In fact, they're largely the consequence of the mind's attempt to make a rational decision.
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Most of us know nothing about constitutional law, so it's hardly surprising that we take sides in the Obamacare debate the way we root for the Red Sox or the Yankees. Loyalty to the team is what matters.
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The irrationality of disgust suggests it is unreliable as a source of moral insight. There may be good arguments against gay marriage, partial-birth abortions and human cloning, but the fact that some people find such acts to be disgusting should carry no weight.
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Our best hope for the future is not to get people to think of all humanity as family - that's impossible. It lies, instead, in an appreciation of the fact that, even if we don't empathize with distant strangers, their lives have the same value as the lives of those we love.
FamilyLoveFutureHopeBestValue
Natural selection shaped the human brain to be drawn toward aspects of nature that enhance our survival and reproduction, like verdant landscapes and docile creatures. There is no payoff to getting the warm fuzzies in the presence of rats, snakes, mosquitoes, cockroaches, herpes simplex and the rabies virus.
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Some of the natural world is appealing, some of it is terrifying, and some of it grosses us out. Modern people don't want to be dropped naked into a swamp. We want to tour Yosemite with our water bottles and G.P.S. devices. The natural world is a source of happiness and fulfillment, but only when prescribed in the right doses.
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