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Lauren Cohan Quotes

American - Actress | January 7, 1982 -

I had a couple of car accidents when I was in my early 20s, and I used to have such a bad back.

Car Bad Back Early Accidents Used

I do all core-based alignment training and strength training. If I don't die at the end of 90 minutes, then it hasn't been a good workout.

Strength Good Training End Die Been

The best way for me to put it is that if my spiritual life isn't bigger than my outside life, then I'm out of balance. I make my spiritual life a priority.

Life Best Balance Spiritual Me Way

When I don't exercise in the morning, it's a completely different day than when I do.

Morning Day Exercise Different Than

Working out gives me endorphins and makes me happy. I need it!

Happy Me Need Out Working Makes

I am the queen of exercise variety.

Queen I Am Exercise Variety Am

I like a challenge. I get such a sense of satisfaction when I push myself beyond what I thought I could do.

Myself Challenge Thought Push Beyond

'The Walking Dead' has allowed me to experience success and remain myself and develop some of the closest bonds, both professionally and personally, that I could ever have imagined. It's taught me a lot of life lessons.

Life Success Myself Experience Me

The physical and emotional qualifications to survive an apocalypse are naturally equalizing.

Survive Emotional Physical Apocalypse

We're always grasping to feel safe. Ultimately, some people feel safe through love or family or community. Some people through exerting control.

Family Love Community People Control

Some people don't operate in that way: they can't understand how much strength comes from being compassionate and lifting other people up.

Strength People Understand Way Up

I sometimes have dreams that my assistant director is waking me up and trying to get me to the set.

Dreams Me Trying Sometimes Director

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